Mental Health Awareness Month

As you know, May is Mental Health Awareness Month, and I just felt I had to do something to make sure I was really spreading the word. A group I’m in on facebook shared this picture :

and I fell in love with it. I adore owls, so this was something I just had to have. Then today, another group I’m in shared this photo:

and of course I had to have it too!
So what was I going to do to show my bipolar pride and speak out against stigma? 
Well, a picture is worth a thousand words, so let me show you!


I created my own Awareness shirt, all with a white tee and some transfer paper! Oh, and the use of my printer, computer, and my mum’s iron, lol. I LOVE how it turned out! What do you think?

Please, share your thoughts!

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